Mace - 3 - 15kg

Strength Shop maces are the definition of a functional training implement.OriginsPart of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport.Today, most of us won´t be swinging a mace on the battlefield, but that doesn´t mean you can´t have the core strength and shoulder mobility of an ancient Persian warrior!