Heavy Duty Black Olympic Hex/Trap Bar 1.6m

Please note - for delivery to Ireland and Scottish Highlands/Islands a surcharge will apply at checkout due to the size of this item. BENEFITS OF A TRAP BAR One of the most common trap/hex bar exercises is the deadlift. Shrugs and Farmers Walks are also a great way to use this special barbell. The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that you’ll be standing literally in the bar rather than behind it. Most people can handle more absolute weight here than with a straight bar.