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The Sweeper Complex Challenge
The Sweeper Complex Challenge

Manufacturer photograph · Rogue Fitness
Manufacturer SKU: RFC0066
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£11.00In stock
View at Rogue Fitness UKChecked 21 Oct 2026, 12:17. Final price and availability are confirmed by the retailer.About this product
The Sweeper Complex Challenge The Sweeper Complex ChallengeSee info below for official standards and to register. Once you’ve completed your challenge attempt, submit your time and video evidence here. Also be sure to use #ryourogue and tag @roguefitness to share your experience! CHALLENGE AND SCORING Find your heaviest load for the following unbroken complex: 1 Clean 1 Front Squat 1 Hang Clean 1 Shoulder to Overhead Time Cap: 5 minutes to complete the complex Athletes with the heaviest successful barbell load in each weight division will win the contest.
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