Olympic Swiss Bar

The Pro Series Swiss Olympic Bar has been engineered to be used as a multi-purpose, dual grip pressing bar. The bar has both narrow and wide-grip neutral pressing handles and angled-grip pressing handles. The neutral grip is great to relieve pressure on user’s shoulder muscles when performing heavy presses. The Swiss Bar (sometimes known as a ‘Football Bar’) is a great variation to training with Olympic bars and is great for training chest and triceps using pressing exercises. It can also be used for hammer curls, forward shoulder raises and neutral-grip, bent-over rows.