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Bulldog Gear Home Gym Adjustable FID Bench
Manufacturer photograph · Bulldog Gear
Manufacturer SKU: bdgab3.0
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£349.95Available to order
View at Bulldog GearChecked 25 Oct 2026, 07:15. Final price and availability are confirmed by the retailer.About this product
The Ultimate Adjustable Bench for Serious Home Gyms The Bulldog Gear Home Gym Adjustable FID Bench has been designed for home gym owners who want maximum versatility without compromising on stability, durability or performance. FID stands for Flat, Incline and Decline, allowing you to perform hundreds of exercises from a single bench. Whether you're bench pressing, incline pressing, training shoulders or incorporating decline movements into your programme, this bench adapts quickly to every stage of your workout.
Full description at Bulldog Gear ↗Specifications
Key details not recorded
- Assembled weight
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- Length in use
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- Height in use
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- Load rating scope
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- Upright storage
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- Attachment interface
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- Seat angles
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- Decline
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- Pad width
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- Pad gap
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General model details
These details describe the model. They may differ for the version you choose, so check with the retailer.
- Construction (published)
- 100 x 50mm & 70 x 50mm RHS, 3mm wall thicknessSource: Source ↗
- Seat position count
- 5Source: Source ↗
- Back pad width
- 300 mmSource: Source ↗
- Pad material
- Commercial-grade antibacterial vinylSource: Source ↗
- Dimensions (published)
- 159cm × 66cm × 46cm (Flat Position)Source: Source ↗
- Product weight (scope not specified)
- 40 kgSource: Source ↗
- Manufacturer load rating
- 450 kgSource: Source ↗
- Backrest angles
- -15°, 0°, 20°, 35°, 50°, 66°, 85°Source: Source ↗
- Backrest position count
- 7Source: Source ↗
We don’t have detailed specs yet. Check the manufacturer’s page.