Universal Landmine Attachment

The BLK BOX Landmine Attachment can be combined with any Olympic barbell and is ideally suited for rotational training exercises and pressing movements. It is a great tool to develop core to extremity movement patterns and it is an ideal for introducing beginners to pressing, pulling, squatting lunging and rotation under load. Popular landmine exercises include but are not limited to: Landmine Squats Landmine Thruster Rotational Single Arm Press Single Leg Deadlift Landmine Rotations Landmine Rows Compatible with 1, 3, and 5 Series. Sold individually.