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Glute Ham Developer (GHD)
Manufacturer photograph · BLK BOX
Manufacturer SKU: 16-0236
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£630.00Available to order
View at BLK BOXChecked 21 Oct 2026, 03:15. Final price and availability are confirmed by the retailer.About this product
The Glute Ham Developer (GHD) is perfect for glute raises, crunches, and back extensions, making it a comprehensive tool for midline stabilisation and strengthening the posterior chain. It provides one of the safest ways to train spinal erectors, while GHD sit-ups offer a highly effective abdominal workout. Compact yet stable, the GHD is ideal for facilities with limited space. Wheels allow easy repositioning, and the high-strength footplate ensures a secure base for all exercises.
Full description at BLK BOX ↗Specifications
- Published length (scope not specified)
- 2,400 mmSource ↗
- Published width (scope not specified)
- 800 mmSource ↗
- Published height (scope not specified)
- 1,300 mmSource ↗
- Product weight (scope not specified)
- 67 kgSource ↗
- Materials and finish
- Built with high-quality materials such as laser-cut steel and precision components, ensuring durability and stability under intense useSource ↗
Key details not recorded
- Assembled weight
- Not recorded
- Length in use
- Not recorded
- Width in use
- Not recorded
- Height in use
- Not recorded
- Working clearance (published)
- Not recorded
- Resistance type
- Not recorded
- Manufacturer load rating
- Not recorded
- Power requirements
- Not recorded